Dance Your Way to Fitness
Experience the joy of fitness with BollyNation's unique blend of dance and functional training. Suitable for all levels, our classes are designed to energize and motivate you!
Welcome to BollyNation
BollyNation® is a revolutionary dance-functional fitness program that combines High Intensity Rhythmic Training (HIRT) with the vibrant energy of Indian music. The format blends cardio, functional strength training, and rhythmic movement into a total-body workout that feels like a dance party. Designed for all fitness levels, BollyNation® delivers real results—physically and mentally—through fun, high-energy group classes. Founded by fitness experts Evita & Prasanna, BollyNation® was created to make fitness enjoyable, accessible, and culturally connected.
100+
Classes Offered
500+
Happy Members
50+
Instructors Trained
10+
Events Hosted
Explore Our Offerings
Train to lead. Get certified with BollyNation® — a high-energy instructor training program that blends Bollywood flair with structured fitness coaching.
Dance-Fitness Classes
Instructor Certification
Workshops & Events
Dance-Fitness Classes
Explore our vibrant dance-fitness classes.
High Intensity Rhythmic Training (HIRT)
Join our HIRT sessions for a fun workout.
Burn calories while dancing
Engaging and energetic classes
Expert trainers guiding you
Popular
Cardio Workouts
Experience exciting cardio workouts with us.
Popular
Improve your stamina
Fun group environment
Expert-led classes
Functional Strength Training
Build strength through dance-inspired training.
Enhance your strength
Dance-inspired exercises
Trainers with fitness expertise
Dance Party Experience
Experience the ultimate dance party atmosphere.
Feel like a dance star
Connect with the community
Fun and energetic vibe
Instructor Certification
Get certified to teach BollyNation classes.
BollyNation® Instructor Certification
Become a certified BollyNation instructor.
Popular
Gain teaching skills
Learn from the best
Join a vibrant community
Training in Class Structure
Learn effective class structuring techniques.
Popular
Organize effective classes
Engage your students
Learn from industry experts
Choreography & Cueing Techniques
Enhance your choreography skills and cueing.
Create dynamic routines
Guide participants smoothly
Incorporate diverse styles
Music Selection Guidance
Learn to select impactful music for classes.
Set the right mood
Engage your participants
Learn music theory
Workshops & Events
Participate in our fun-filled workshops and events.
Specialized Dance Workshops
Join our specialized dance workshops.
Popular
Learn from professionals
Perfect for all levels
Fun and interactive
Fitness Retreats
Transform your fitness journey at retreats.
Popular
Revitalize your spirit
Connect with like-minded people
Expert trainers available
Community Dance Events
Join our vibrant community dance events.
Meet new friends
Celebrate diversity
Inclusive for all ages
Online Masterclasses
Learn and grow through our online sessions.
Learn from anywhere
Engage in real-time
Access to recorded sessions
How It Works
Join BollyNation in a few simple steps to start your dance fitness journey!
Sign Up
Register for our classes online.
Join a Class
Participate in our energetic dance sessions.
Achieve Your Goals
Enjoy fitness results while having fun!
Enhance Your Experience
Discover our additional services that complement your dance fitness journey and help you achieve your health goals!
Tailored Coaching
Receive one-on-one coaching tailored to your personal fitness goals, maximizing your workout results.
Healthy Eating
Get expert advice on nutrition to complement your fitness routine and improve overall health.
Fun Team Events
Engage in team-building activities that promote fitness and foster camaraderie among participants.
Fitness Gear
Browse our exclusive range of BollyNation merchandise and apparel to gear up for your workouts!
Why Choose BollyNation®?
Join a vibrant community that values fun and fitness, bringing joy to your wellness journey.
High Energy Classes
Experience workouts that feel like dance parties.
Expert Trainers
Learn from certified professionals passionate about fitness.
Cultural Connection
Immerse yourself in the energy of Indian music and dance.
About BollyNation®
We revolutionize fitness through dance, promoting joy and community in every class.
Mission
To make fitness enjoyable through dance and cultural connection.
Vision
Empowering individuals to embrace a joyful and active lifestyle through dance fitness.
Values
Inclusivity, Passion, Community, Empowerment, Fun.
Reviews
Our clients love sharing their experiences, reflecting the quality and energy of our classes.
Rajesh Kumar
BollyNation classes are a blast! I love the energy and the results!
Anjali Sharma
The dance party vibe makes fitness enjoyable and effective. Highly recommend!
Vikram Sethi
The instructors are amazing! They really know how to motivate us.
Pooja Mehta
I've never had so much fun working out! BollyNation is a game changer!
Rohan Mehta
The community events are fantastic! It's great to connect with fellow fitness lovers!
Ramya Sri
The HIRT classes are intense yet so much fun! I'm hooked!
Get in Touch
We'd love to hear from you! Reach out for inquiries, bookings, or support anytime.
+91 8108220222
bollynation1@gmail.com
F7/ B4, Rainbow Apt, Sector 10, Vashi, Navi Mumbai, 400703
6:00am to 10:00am and 5:00pm to 10:00pm
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Gallery
Explore our gallery showcasing the energy and joy of our dance fitness classes.
Get Started Today
Fill out the form to discover how BollyNation can transform your fitness routine into an exciting dance experience!
